Physical Therapy at PhysioFit in Los Altos
Are you recovering from an injury, dysfunction or surgery? Do you have pain that nobody can seem to fix or help manage to the best of your ability? PhysioFit helps many Los Altos, Mountain View, Cupertino, Sunnyvale, Palo Alto, Campbell, and Santa Clara residents to meet rehab needs. We work with you to develop a plan of care and individualized exercise programs. You are taught how to achieve optimal body awareness, strength, flexibility, endurance and balance. We believe that the most important part of treatment is the acquisition of knowledge to maintain a lifetime of optimal health and function.
How can we help with your rehab needs in our beautiful Los Altos center?
- We have longer treatment sessions to ensure your problems and concerns are addressed throughly.
- We are in network with most PPO and POS plans,increasing your convenience and reducing the cost of care.
- Our treatment sessions are with the same physical therapist which helps to prevent frustration with differences of opinion and approaches.
- We offer the convenience of downloading paperwork from our website.
- We have specialized programs in addition to general orthopedic rehabilitation. These programs including Pilates rehabilitations, pregnancy and other women's health issues, treatment for blocked milk ducts, vestibular rehabilitation, and lymphedema therapy.
- Our transitional/post-rehab programs guide you in the long- term management of chronic pain beyond physical therapy.
- Our wellness programs include Pilates, Gryrotonic® /Gyrokinesis®, Therapeutic Massage Therapy, TRX® Suspension Training®, Feldenkrais® Classes, Acupuncture, Personal Training, Independent Gym, Senior Fitness Program, CranioSacral Therapy, Golf Fitness Program, Nutritional Counseling, and PhysioFitness.
How Are We Unique?
- Your care is administered by an experienced, licensed physical therapist - we do not have physical therapy assistants
- 40 minutes of 1-on-1 treatment by your physical therapist (full treatment lasts 60 to 75 minutes)
- No double-booking
- Consistency of care with one physical therapist
- We have physical therapists certified in Pilates exercise and trained in Pilates principles to integrate into physical therapy
- State-of-the-art Pilates equipment
- Private Pilates, Pilates mat classes, and various other programs are offered to help patients build on what they learned during therapy
