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- Reduce chances of injuries or re-injuries
- Ideal environment for chronic pain management
- Good communication between trainer and physical therapists
- Non-intimidating workout environment
- Work with a NASM certified personal trainer for 60-minute
sessions - Personal Trainer is also certified in sports nutrition as well as
pre and post-natal fitness (SCW Fitness) - Cost is $75 per session or $40 per person/session in a
semi- private environment (2 people) - Discount packages are available.
Please call us at (650) 947-8500 to make a personal training appointment
or for more information.
Personal Training
Personal Trainer Profile
Hao Le
Hao Le is a National Academy of Sports
Medicine (NASM) certified Personal
Trainer. She has provided personal
training services to training services to
clients in training services to clients in
environments ranging from small gyms
to large corporate fitness centers, e.g.
Cisco, Apple, and Yahoo. Hao loves to
help people achieve their fitness goals
through personalized exercise programs
appropriate to each individual’s specific
needs. Her guidance ensures that clients’
strength, stamina, balance and flexibility
are safely and effectively enhanced in fun
and challenging ways.
Hao Le is a National Academy of Sports
Medicine (NASM) certified Personal
Trainer. She has provided personal
training services to training services to
clients in training services to clients in
environments ranging from small gyms
to large corporate fitness centers, e.g.
Cisco, Apple, and Yahoo. Hao loves to
help people achieve their fitness goals
through personalized exercise programs
appropriate to each individual’s specific
needs. Her guidance ensures that clients’
strength, stamina, balance and flexibility
are safely and effectively enhanced in fun
and challenging ways.
