 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
Benefits of Pilates Classes at PhysioFit Physical
Therapy
Small group and private Pilates classes offered at a reasonable price
complement the therapy we offer, improve body awareness and help people
prevent future injuries.
Our Pilates instructors are:
Note: Insurance may cover Pilates classes or private sessions as part of a
patient’s treatment plan. If a patient has a musculoskeletal dysfunction or pain,
Pilates sessions may be considered to be part of their therapeutic exercise and
neuromuscular re-education plan. The classes and sessions need to be
prescribed by you. Medicare will cover private exercise sessions, but not group
classes.
Therapy
Small group and private Pilates classes offered at a reasonable price
complement the therapy we offer, improve body awareness and help people
prevent future injuries.
- Pilates exercises focus on core trunk stability and improve strength,
flexibility, balance, coordination and posture. - Classes are taught by Certified Pilates Instructors.
- Our Pilates mat classes are limited to 8 people per class, providing an
intimate setting where the instructor can give individual attention to
ensure that participants receive the full benefits of the exercise. - We also offer Pilates equipment sessions on state-of-the-art equipment
- Private, semi-private and small group (3-4 people) classes are available
upon request
Our Pilates instructors are:
- Movement specialists by trade.
- Highly skilled in cuing people how to use correct form and modify
exercises as necessary to prevent injuries - Knowledgeable in the musculoskeletal system and kinesthetics
- Experienced in rehabilitating people with dysfunctions and injuries
- Trained/certified specifically in Pilates principles and exercises in a long
term program - Attentive to individual participant’s exercise needs and limitations
Note: Insurance may cover Pilates classes or private sessions as part of a
patient’s treatment plan. If a patient has a musculoskeletal dysfunction or pain,
Pilates sessions may be considered to be part of their therapeutic exercise and
neuromuscular re-education plan. The classes and sessions need to be
prescribed by you. Medicare will cover private exercise sessions, but not group
classes.
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
